BACK 2 BASICS
FITNESS TRAINING
If you fancy something different
Training with a variety Equipment
Being taught specific Exercises
Then BACK2BASICS fitness
WILL BE FOR YOU
We specialize in
• Circuit sessions indoor and out
• Boxing
• Thai Boxing
• One2One Personal Training
• And running clubs
FOR MORE INFO CONTACT
Mat: 07539982645
Or
Nick 07837300694
1ST SESSION FREE WITH THIS LEAFLET
Back2basics Fitness
Back2basics Fitness is a new breed of gym.
We do not offer quick fixes, gimmicks or fitness fads.
What we do offer is the chance to work hard, and to work smart, in order to get results.
Train with Primal Fitness and you will not only get the body shape you desire, but you will become stronger, faster, fitter, more agile, more co-ordinated and more flexible.
Back2basics Fitness will enable you to achieve maximum performance, optimal health, and help to free you from back and joint pain.
Whether you choose to work out on your own, take part in our group classes, or opt for one to one coaching, our blend of effective no-nonsense equipment and expert knowledge will enable you to realise your goals, whether this be to achieve a new PB in your sport, or simply to shed a few pounds and be able to kick a ball around with your kids.
Workout with kettlebells, gymnastic rings, tyres and sledgehammers. Learn Olympic Lifting and Power lifting. All levles catered for from completely out of shape, to elite athlete.
